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Andrea logged 545 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Andrea B.'s Photo Andrea
    RUN
    3.16 mi

    Possible route for 5k I'm organizing :)

    about 1 month ago   
  2. Andrea B.'s Photo Andrea
    RUN
    great treadmill 2 mi

    It hurt. I'm not going to lie. :/ Thinking I'm going to try avoiding the treadmill and run mainly on pavement, I seem to have better luck.

    3 months ago
  3. Andrea B.'s Photo Andrea
    FIT
    great Barre Body 01:00

    Who knew a class mixing pilates and ballet could be so difficult? *dying*

    3 months ago
  4. Andrea B.'s Photo Andrea
    FIT
    great ABZ class 00:30

    I didn't know so many hellish core workouts existed!

    3 months ago
  5. Andrea B.'s Photo Andrea
    FIT
    great Group Training 01:00

    Group training was great this week. Did a great machine circuit and core workout. :)

    3 months ago
  6. Andrea B.'s Photo Andrea
    FIT
    good 00:10:00

    Working on getting my rowing endurance back up. Slowly getting there. :) I WILL get back up to 30 minutes on the row machine! :)

    3 months ago
  7. Andrea B.'s Photo Andrea
    RUN
    good 4.28 mi 00:52 12:05 pace

    angry run. it's amazing what you can push yourself to do when you're pissed off at the world and want to punch a wall. ;)

    3 months ago
  8. Andrea B.'s Photo Andrea
    RUN
    Carlsbad Half Marathon 13.1 mi 03:18 15:06 pace

    Considering that I haven't trained, I'm still in shock that I finished as well as I did. When I say that I didn't train, I really didn't.. yep, not at all. Don't worry, I was given the okay from my... read more

    4 months ago
  9. Andrea B.'s Photo Andrea
    FIT
    great Bicep/Tricep/Legs/Core 01:30

    Bicep concentration curl: 10 lb - 3 sets / 14 reps
    Calf raises - 3 sets / 50 reps

    Tricep extension w pulse: 7.5 lb - 3 sets / 14 reps
    Calf Stretch 30 seconds x 3

    Bicep curl: 10 lb - 3 sets / 7 re... read more

    4 months ago
  10. Andrea B.'s Photo Andrea
    RUN
    good PFT Track - 3 mile 3 mi 00:40 13:20 pace

    This was my first run since my injury 2 months ago, and it went fairly well. I did the first 2.5 miles alternating 2 minutes of walking with 2 minutes of jogging and finished the last .5 mile with ... read more

    4 months ago
  11. Andrea B.'s Photo Andrea
    FIT
    good Bis/Tris/Chest/Legs/Core 02:00

    This was a pretty basic weights workout, with a major focus on legs. It's crazy. I didn't realize how much strength I had lost in my legs until I was using the leg weight machines. So excited to be... read more

    5 months ago
    • Jeffrey H.
      Jeffrey H. Nice Job
      Jeffrey H. Nice Job:

      It's great to see when DMr's hit the weights... great job!

      4 months ago

    • Andrea B.
      Andrea B.
      Andrea B.

      Thanks! I've been out from running for the past 6-7 weeks because of an IT Band injury. The only thing keeping me sane has been being able to lift! :)

      4 months ago • Like • 1 person

  12. Andrea B.'s Photo Andrea

    It's been 46 days (who's counting) since the run that left me in crippling pain. Started seeing a physical therapist last week, and I now have 2 dates a week with her until I'm better. Check out my... read more

    5 months ago
  13. Andrea B.'s Photo Andrea
    FIT
    great biceps / triceps / core 02:00

    IT Band is still acting up, so getting my sweat on by doing upper body. :)

    5 months ago
  14. Andrea B.'s Photo Andrea
    FIT
    great Back / Chest / Core 02:00

    Got a good burn in. Feels amazing to get my sweat on. :) Just wish my knees weren't still giving me issues. I wannnaaa run!

    6 months ago
  15. Andrea B.'s Photo Andrea

    I know I've been MIA on dailymile, but I've been having issues with my IT band and my knees for the last 3.5 weeks. Started upper body weight training this past week to get some stress relief and g... read more

    6 months ago