Site:
http://www.andheruns.blogspot.com
Miles:
5492 total / 525 in 2013
Goal:

Survive 6ft Track (Done); Beat Puffing Billy (Train race) lost by 2 min; Finish North Face 100; City2Surf 14km - Sub 60min; Ironman before I'm 40;

Andrew Clements ran: Wow Tasha's PB. A fan...

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  • 5 miles
  • 00:39 time
  • 07:14 pace
  • 609 calories
  •  
  •  
  • 288 ft climb
  • 177 max hr
  • 133 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Tasha's 8.5 8.62 km 00:39 07:14 pace

Wow Tasha's PB. A fantastic morning for a run listening to Endurance planet.

11 months ago via Garmin

  • Heather C.
    Heather C.
    Heather C.

    ANOTHER PB for Tasha. And she has no idea what she has achieved! Great run!

    11 months ago • Like

  • Andrew C.P
    Andrew C.
    Andrew C.

    @Heather, She gets some great pats and a treat at the end of each run. That is the natural way to enjoy running.. Just happy to get out of the yard and go for a run. Inspirational in a lot of ways.

    11 months ago • Like • 1 person

  • Philippa M.
    Philippa M.
    Philippa M.

    Great run!

    11 months ago • Like

  • Tracy S.
    Tracy S.
    Tracy S.

    Is this where I admit that I thought Tasha was your wife...ooops... *insert embarassed face* Unless it is your wife and pats means something different on the east coast :)

    11 months ago • Like

  • Andrew C.P
    Andrew C.
    Andrew C.

    @Philippa, thanks
    @Tracy, I often wonder if I'm clear enough about that. If you look through my photos you will find one of Lady Tasha.

    11 months ago • Like

  • Neil A.
    Neil A.
    Neil A.

    Maybe Tasha needs her own DM account ;-)

    11 months ago • Like

  • Andrew C.P
    Andrew C.
    Andrew C.

    @Neil, She can't type mate. ha ha.

    11 months ago • Like