- Site:
- http://www.anatriatleta.blogspot.com
- Miles:
- 9421 total / 0 in 2018
- Goal:
I will be a Ironman
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Ana logged 9421 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
good 2.4 km 00:15:00 10:03 pace
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FIT
good 01:00
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RUN
good 0.8 km 00:10:00 20:07 pace
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FIT
good 01:00
-
RUN
good 2.2 km 00:15:00 10:58 pace
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FIT
good 01:00
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RUN
good 43.06 km 04:17 09:37 pace
Marathon CAF 2016
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FIT
good 01:00
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swim
good 1600 m 00:30 30:10 pace
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RUN
good 10 km 00:52 08:21 pace
Race Kaffas 10k
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RUN
good 2.36 km 00:16 10:47 pace
warm up race kaffas 10k
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RUN
good 4 km 00:27 10:58 pace
post class CrossFit recovery running
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RUN
good 4 km 00:20 08:14 pace
Met-Con CrossFit
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RUN
good 4.86 km 00:30 10:00 pace
6x700 with 100m recovery walking
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FIT
good 01:00
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FIT
good 01:00
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RUN
good 4 km 00:23 09:06 pace
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RUN
good 20 km 02:06 10:10 pace
long run
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RUN
good 5.8 km 00:31 08:37 pace
3rd part acuathlon downtown Puerto Cabello
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swim
good 1470 m 00:24 26:16 pace
2nd part open waters Playa Blanca
Ana
Ana
Wow Ana, great result ... ;)
over 2 years ago • Like