Miles:
10397 total / 0 in 2018
Goal:

Get comfortable with 50k trail races. Focus on under 6 hour for 50 k trail. Waramaug 2017 50 miler?

Ana Wolf ran: 20 min yoga 10 min m...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 338 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
4 mi

20 min yoga 10 min mediation 4 mile run beet celery lime juice monday