Miles:
4357 total / 815 in 2013
Goal:

Iron Horse Endurance 50 mile February. Lake Waramaug 50 mile April. Backpacking Fagaras Ridge Traverse, Romania, June. P'Tit Nord 200 mile bike trip, August.

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Entries

  1. Ana W.'s Photo Ana
    RUN
    13.75 mi 02:57 12:53 pace

    Major whitewater on the East branch of the Westfield! Woooot! Gorgeous! Big waves, big sound! I am def going to look into whitewater kayaking or canoeing next summer, or this summer. Anyway...blue ... read more

    5 days ago
  2. Ana W.'s Photo Ana
    RUN
    5 mi 00:58 11:35 pace

    Fifties, cloudy,damp, and twenty mph winds. Wish I wore a hat. Happy to be back inside. Miles are miles. Btw, I love the sun.....

    7 days ago
  3. Ana W.'s Photo Ana
    RUN
    5 mi 00:57 11:24 pace

    Just guessed at the time. Glad to sneak a lunch in between deluges. Always makes the work day better to shake it all off and run.

    8 days ago
  4. Ana W.'s Photo Ana
    RUN
    5.01 mi 00:54 10:46 pace

    Great run in the rain during lunch. So glad I did it!

    9 days ago
  5. Ana W.'s Photo Ana
    RUN
    3 mi

    Unknown time on a Sunday morning before three big social engagements. So glad I made the time.

    10 days ago
  6. Ana W.'s Photo Ana
    FIT
    14 mi 06:10 26:25 pace

    Secret hike today. I just got my period so I took the day off from work, slept three extra hours (for a total of eleven!), then hit the trail. Excellent.....felt great, worked hard on the uphills, ... read more

    13 days ago
  7. Ana W.'s Photo Ana
    FIT
    01:30

    Bikram hot yoga! The room did not seem as hot tonite.... Hmmmm...

    14 days ago
  8. Ana W.'s Photo Ana
    RUN
    3 mi 00:34 11:09 pace

    Hey I didn't know it was national running day! Glad I got one in! On lunch break in Worcester at an Aging With dignity conference.

    14 days ago
  9. Ana W.'s Photo Ana
    FIT
    01:30

    Much better this time! Hot hot bikram yoga. All showered up and ready to spend the night with my sweetheart. :)

    15 days ago
  10. Ana W.'s Photo Ana
    RUN
    4.07 mi 00:50 12:11 pace

    Slow day, but miles are miles.

    15 days ago
  11. Ana W.'s Photo Ana
    RUN
    5 mi 00:53 10:34 pace

    Great lunch time run!These numbers are good for me. :) back to work!

    16 days ago
  12. Ana W.'s Photo Ana
    FIT

    Hot yoga! First time back in months. I can't believe I have gone so long without yoga! It feels is good! Today was a challenge because I had just ran 10 miles and the room is so hot, but it fe... read more

    17 days ago
    • Keeley
      Keeley You're Funny
      Keeley You're Funny:

      I've never tried hot yoga but I think I will have to at my new gym soon, nice work!

      17 days ago

    • Show 2 more comments...
    • Ana W.
      Ana W.
      Ana W.

      Yes it did! the room is hot 105 degress and humid! it really opens your muscles and my sweats the entire time. So Good for kneees, hams, quads...everything!

      16 days ago • Like

    • Venu
      Venu
      Venu

      It does open the muscles out, but must be careful not to cool down too quickly after and cover up for some time...at least in my case I tend to stiffen up pretty fast after heat!

      16 days ago • Like • 1 person

  13. Ana W.'s Photo Ana
    RUN
    10.2 mi

    Feeling goooooood! What a treat! The Gorge! Shady trees, wind, the sound of the river! Wish it was longer but still don't have the hang of the Steri Pen. But because of cutting my run short, ... read more

    17 days ago
  14. Ana W.'s Photo Ana
    RUN
    5 mi

    Gorgeous weAther! Unknown time. Wish I could play all day. But back to work and overtime! Woot!

    19 days ago
  15. Ana W.'s Photo Ana
    RUN
    7.5 mi

    Sunshine! Sweating! Blue sky! Yay!

    20 days ago
  16. Ana W.'s Photo Ana
    RUN
    4 mi 00:43 10:48 pace

    Just guessed at the time...might have been faster! Felt good to run today. Long work day. 24 hurs. Glad to take a break at lunch and move. :)

    22 days ago
    • Frosty
      Frosty Nice Job
      Frosty Nice Job:

      Well done Ana!!!

      22 days ago

  17. Ana W.'s Photo Ana
    FIT
    7.5 mi

    Lots of good cardio and vertical On the trails at Monadnock State Forest. Getting ready for our backpacking trip! Beautiful. Blue sky day....happy with my sweetheart. :)

    23 days ago
  18. Ana W.'s Photo Ana
    RUN
    6.08 mi 01:17 12:44 pace

    Damp and chilly run in Shutesbury at Michael's. An out and back, the last three miles are generally uphill. Dirt road. Tried out my new brooks trail shoes. Like.

    24 days ago
  19. Ana W.'s Photo Ana
    RUN
    4 mi 00:46 11:31 pace

    Rainy but I am glad I got out there! I am on my way to the March Aagainst Monsanto in Chicopee!

    25 days ago
  20. Ana W.'s Photo Ana
    RUN
    5 mi 00:55 11:00 pace

    Yes I wore a balaclava today. It's like November out there. I felt pretty good, wished I checked the time. Just guessed.

    26 days ago