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Anand logged 1853 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 8.13 km 01:01 12:04 pace

    Slept late. Couldn't wake up for Harsh's RBC. Struggled with the 8k. Run-walked. But still gives me immense pleasure to get back on the road. That is worth the struggle

  2. VELO
    good 63 km 02:56 13.3mph pace

    Nice ride with Ronak and Tirth. Was reluctant waking up this morning. Pushed myself as I had committed to the other 2. As the saying goes- The only workout you will ever regret, is the one you didn... read more

  3. FIT
    good 1 k TM warmup Pull ex 01:01

    1 k TM warmup Pull ex

  4. FIT
    1 k TM warmup. Legs Ex 01:00

    1 k TM warmup. Legs Ex

  5. FIT
    good 01:00

    1 k TM warmup. Push ex

  6. swim
    good 1300 m 00:43 53:13 pace

    Swim in rain. Was nice. Need to get better form. 1500 in 30 min is ideal.

  7. VELO
    good 53.21 km 02:57 11.2mph pace

    Fabulous weekend ride. Rain +head wind + good company +awesome snacks+ ride 50k = Bliss

  8. FIT
    01:00

    1k TM warmup. Pull exercises

  9. FIT
    good 01:00

    1km TM warmup. Leg workout

  10. FIT
    good 01:00

    Push Ex + 1k Run on TM Warmup

  11. RUN
    good 9.71 km 01:18 12:58 pace

    ok. Ran..walked..crawled..

  12. VELO
    great 43.68 km 01:57 13.9mph pace

    Slow endurance. RPE 6

  13. VELO
    good 21.2 km 01:35 8.3mph pace

    Biked with Dada for 21x21