Miles:
1041 total / 351 in 2013
Goal:

1. Happy lifetime running. 2. Goals for 2013: 10K - 46min; HM - 1:42; FM - 3:45. 3. Regular swimming for XT.

Anand Vasudevan did a fitness workout: Light n easy. 15min e...

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good Gym Circuit training 01:15

Light n easy. 15min elliptical, 45 min circuit, 15min stretching.

8 months ago