Miles:
1051 total / 361 in 2013
Goal:

1. Happy lifetime running. 2. Goals for 2013: 10K - 46min; HM - 1:42; FM - 3:45. 3. Regular swimming for XT.

Anand Vasudevan did a fitness workout: Lower body, abs & cor...

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  • 01:20 time
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good Gym 01:20

Lower body, abs & core workout, stretches.