Miles:
2629 total / 733 in 2014
Goal:

1. Run smart, run happy. 2. Boston 2016. 3. 10K- 45 min; HM- 1:40.

Anand Vasudevan ran: 3/1 LSD/Pace run @ 6:...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 13 miles
  • 02:00 time
  • 09:22 pace
  • 1378 calories
  •  
  •  
  • 1266 ft climb
  • 170 max hr
  • 152 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great CR route 20.59 km 02:00 09:22 pace

3/1 LSD/Pace run @ 6:00/5:40. Great morning making new friends in the CR gang. Thanks Arvind/ Kannan/ Dr Ram/ Ram V for company along the way.