Miles:
2629 total / 733 in 2014
Goal:

1. Run smart, run happy. 2. Boston 2016. 3. 10K- 45 min; HM- 1:40.

Anand Vasudevan ran: Hill running with Vij...

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  • 7 miles
  • 01:10 time
  • 10:33 pace
  • 748 calories
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  • 757 ft climb
  • 178 max hr
  • 155 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great St Thomas Mount hill session 10.6 km 01:10 10:33 pace

Hill running with Vijayakumar, Siva, Jagadeesh, & Vijay. Did 10 rounds. 2/1 session, last three rounds at avg pace 5.47min/km.