- Miles:
- 1051 total / 361 in 2013
- Goal:
1. Happy lifetime running. 2. Goals for 2013: 10K - 46min; HM - 1:42; FM - 3:45. 3. Regular swimming for XT.
Anand Vasudevan ran: Hill running with Vij...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 7 miles
- 01:10 time
- 10:33 pace
- 748 calories
- details
great
St Thomas Mount hill session
10.6
km
01:10
10:33 pace
Hill running with Vijayakumar, Siva, Jagadeesh, & Vijay. Did 10 rounds. 2/1 session, last three rounds at avg pace 5.47min/km.
Strong run
8 months ago • Like
Thx Vijay. Pl send me your & other's email ids so I can send you guys the pics.
8 months ago • Like
You were flying in the last three laps.How was the HR reading?
8 months ago • Like
@Siva, HR for last 3 rounds ranged 160-178. Session avg was 155.
8 months ago • Like
strong run, It did not appear that your running for the first time in the hills. thanks for the dates.
8 months ago • Like