Miles:
1034 total / 344 in 2013
Goal:

1. Happy lifetime running. 2. Goals for 2013: 10K - 46min; HM - 1:42; FM - 3:45. 3. Regular swimming for XT.

Anand Vasudevan ran: Easy run along Marina...

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  • 5 miles
  • 00:50 time
  • 10:05 pace
  • 537 calories
  •  
  •  
  • 465 ft climb
  • 154 max hr
  • 148 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Marina Beach - Napier Bridge - Fort St George 8.01 km 00:50 10:05 pace

Easy run along Marina beach.

8 months ago via Garmin