Miles:
2249 total / 352 in 2014
Goal:

1. Run smart, run happy. 2. Boston 2016. 3. 10K- 45 min; HM- 1:40.

Anand Vasudevan ran: My longest run to dat...

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  • 16 miles
  • 02:36 time
  • 10:01 pace
  • 2068 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great IITM - LSD in the rain 25 km 02:36 10:01 pace

My longest run to date, drenched in the morning rains. HR avg 148, max 157.