Miles:
1176 total / 485 in 2013
Goal:

1. Happy lifetime running. 2. Goals for 2013: 10K - 46min; HM - 1:42; FM - 3:45. 3. Regular swimming for XT.

Anand Vasudevan ran: My longest run to dat...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 16 miles
  • 02:36 time
  • 10:01 pace
  • 2068 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great IITM - LSD in the rain 25 km 02:36 10:01 pace

My longest run to date, drenched in the morning rains. HR avg 148, max 157.