- Miles:
- 1644 total / 246 in 2012
- Goal:
Log 15 miles per week. Get my long run back up to 7 miles. Midrange goal: Get a sub 26 5k. Long range goal: 25mpw and maybe a 23:30 5k.
Routes (20)
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Eastgate Woods 2.03 mi -
Burke Park 1.28 mi, Bethel, OH
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Bethel Loop 4 mi
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Run Like Hell 3.21 mi, Cincinnati, OH -
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Across The Street almost 5k 2.87 mi
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Mount Moriah 2 mile (hill first) 2.02 mi
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Across The Street 5k 3.13 mi
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Across The Street 2.09 mi
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Mount Moriah 2 mile minus hill 1.66 mi
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Treadmill 2 mi
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Mount Moriah 2 mile 2.02 mi
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Mount Moriah 2 mile plus some 2.11 mi
