Miles:
1644 total / 246 in 2012
Goal:

Log 15 miles per week. Get my long run back up to 7 miles. Midrange goal: Get a sub 26 5k. Long range goal: 25mpw and maybe a 23:30 5k.

Wall of Motivation (34)

  1. EricPRO
      Hi-five

    Nice job today Lori. on a workout

     
  2. Vicki G.
      Nice Job

    Nice! Tonight was really hot & humid! on a workout

     
  3. Jonathan
      Nice Job

    You'll nail it! on a workout

     
  4. Leanna A.PRO
      Congrats

    Congrats on completing the 500 miles in 2010 challenge!!

     
  5. Doug
      Nice Job

    Awesome! Hard work pays off! on a workout

     
  6. David N.
      Nice Job

    Great run Lori! on a workout

     
  7. David N.
      Nice Job

    Great job Lori!! on a workout

     
  8. Diane
      Good Luck

    Saw you changed your goals!! You can do it!!

     
  9. Dave C.
      Nice Job

    good pace! on a workout

     
  10. Kelly B.
      Nice Job

    That's awesome! Keep it up! on a workout

     
  11. David N.
      Nice Job

    Nice work dodging the cars! on a workout

     
  12. John F.
      I'll Beat You :)

    While you're resting, I'm stacking up miles on you.

     
  13. Cristina T.PRO
      Feel Better

    Our greatest glory is not in never falling, but in rising every time we fall.... read more

     
  14. Kelly
      I'll Beat You :)

    New 30 mile month challenge for the month of February. Go to Challenges to join.

     
  15. Kelly
      Nice Job

    Great job! almost to 30 miles this month.

     
  16. Barb H.PRO
      Nice Job

    You're a legend. on a workout

     
  17. Jacky C.
      Congrats

    Great job! You did awesome. on a workout

     
  18. Jonathan K.
      Good Luck

    You're going to rock it! hehe rock it on a workout

     
  19. Jason G.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  20. Jonathan K.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  21. Britt C.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  22. Jonathan K.
      You're Hot

    The spandex and tan-lines are super hot.

     
  23. Britt C.
      Great Performance

    Prepare the yellow jersey. Lance has some new competition. on a workout

     
  24. Mark C.
     

    Lori, thanks for the note! I see you've been doing well on here during my hi... read more

     
  25. Chris B.
      Nice Job

    You're a rockstar. Great pace/accomplishment, Lori! on a workout

     
  26. Jamie
      Congrats

    Great job! You did awesome. on a workout

     
  27. Britt C.
      Nice Job

    Keep at it...you're doing great (even if it doesn't feel like it at the moment)! on a workout

     
  28. Chad P.
      I'll Beat You :)

    While you're resting, I'm stacking up miles on you.

     
  29. Britt C.
      Nice Job

    You're a rockstar. Keep those miles coming! Running with friends always make... read more

     
  30. Chad P.
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me. Four hours sleep? You... read more

     
  31. Britt C.
     

    Not quitting is what it's all about :-) Good run!

     
  32. Britt C.
     

    Nice start! :-)

     
  33. Britt C.
      Post a workout!

    I miss following your training!

     
  34. Mark C.
      Get Better

    Bulgarian squats are killer. I absolutely detest those, but I throw them in ... read more