Miles:
1644 total / 246 in 2012
Goal:

Log 15 miles per week. Get my long run back up to 7 miles. Midrange goal: Get a sub 26 5k. Long range goal: 25mpw and maybe a 23:30 5k.

Friends (137)

  • Christine

    Christine

    Eugene, OR, Eugene Marathon, Blue Lake Oly Tri, Pac Crest Long Course Tri, Rocky Mountain Tri, Pikes Peak Marathon, Ironman Canada, Hells Canyon Relay, Superfrog 70.3

  • Eduardo A.

    Eduardo A.

    Harker Heights, TX, Overall fitness

  • Beth S.

    Beth S.

    New York, NY, Broad Street Run 2012

  • Eric

    Eric

    Cincinnati, OH, 2012: 1) Run at least 140 mi's/mo 2) Run 2012 in 2012 3) Run a marathon under 3:00 4) Run a 5K in under 6:00/mi pace 5) Meet even more DM'ers

  • Christopher B.

    Christopher B.

    St Louis, MO, I just want to keep running... PR's are a bonus!

  • Dana S.

    Dana S.

    Kettering, OH, Complete a half marathon(s) (Flying Pig and Air Force), a full marathon (Marine Corps), and start setting some new PR's!

  • Damaris R.

    Damaris R.

    Miami, FL, 2500 miles in 2012. A huge PR in Berlin in September. Going back to my pre-asthma paces.

  • Michael S.

    Michael S.

    MI, Base building

  • Kori B.

    Kori B.

    East Windsor, CT,

  • William P.

    William P.

    NJ, World Domination

  • Glen J.

    Glen J.

    Bolingbrook, IL,

  • Justin T.

    Justin T.

    Westwood, NJ, 3:26, 3:43, 12:37, 26:17.

  • Beth K.

    Beth K.

    Columbus, OH, Run, and enjoy it.

  • Billy J.

    Billy J.

    Augusta, GA, First to run a mile without stopping...(9-13-11) My first 5k...(02-11-12) 37:02 My first 10k..... My first Half.... (3-17-12) 3:43:55

  • Sean B.

    Sean B.

    Cincinnati, OH, Ragnar Key West, 1/6 -done ORRRC Half, 3/25 -done Glass City Marathon, 4/22 -done CIM, 12/2

  • Jill C.

    Jill C.

    Cincinnati, OH, Run 12 Half Marathons in 2012, first ultra, a half PR and complete P90X2.

  • Lesley K.

    Lesley K.

    Somerville, MA, reach the beach

  • Britt C.

    Britt C.

    Louisville, KY, Run a sub 3 hour Marathon! (my current PR is a 3:09 @ Boston '10). Finish an Ironman in under 11 hours (current PR is a 11:43)

  • Susan C.

    Susan C.

    Fairbanks, AK,

  • Rosanna L.

    Rosanna L.

    Silverdale, WA, To keep CHALLENGING MYSELF physically; Local 5/10k s, Mud Runs for FUN & Rock & Roll Seattle 1/2 Marathon in June!! KICKING ASS on this Fitness Journey!!

  • Runfasterdaddy

    Runfasterdaddy

    MA, Training for my next marathon, ultra-relay, triathlon and beyond.

  • Bob

    Bob

    Lenexa, KS,

  • Rob R.

    Rob R.

    Everett, WA, Complete a sub 20:50 5K. Complete a sub 1:48 Half Marathon. Complete an Olympic Distance Tri in 2010.

  • Tyler M.

    Tyler M.

    Austin, TX, Be a better and more disciplined me.

  • Denise

    Denise

    Cincinnati, OH, fitness and quality of life.