Miles:
1559 total / 0 in 2012
Goal:

Train sensibly through 2011 and make 2012 my year to Triple Crown!

Amy Z. ran: Trail running, mostly...

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  • 7 miles
  • 0:00 time
  • 0:00 pace
  • 817 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Lake Poway 7.4 mi

Trail running, mostly around the lake and through Blue Sky Ecological Reserve. Gorgeous!

11 months ago

Calories
817