Miles:
1559 total / 0 in 2012
Goal:

Train sensibly through 2011 and make 2012 my year to Triple Crown!

Amy Z. ran: Another reason to do ...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 585 calories
  •  
  •  
  • 306 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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blah RB Longer Loop 5.3 mi

Another reason to do my 5-milers at the lake: local RB hills! Only one section of this run was brand-new; otherwise it was a lot like my pre-marathon 7-milers and should have been familiarly easy. But wasn't. Energy was low, footfalls felt more jarring than usual. Just gonna check this one off on the training chart and move on. :|

almost 3 years ago

Calories
585
  • Paul I.
    Paul I. Nice Job
    Paul I. Nice Job:

    ... you did it ... checked it ... moved on! Nice work!

    almost 3 years ago