Miles:
1559 total / 0 in 2012
Goal:

Train sensibly through 2011 and make 2012 my year to Triple Crown!

Amy Z. ran: Lovely morning at the...

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  • 10 miles
  • 01:49 time
  • 10:54 pace
  • 1415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Lake Hodges trail run 10 mi 01:49 10:54 pace

Lovely morning at the lake, lots of dirt trail and plenty of motivation supplied by my neighbor (who is A MACHINE and very gracious to let me tag along). At the turn-around point I realized we'd run all the way to my favorite "crummy mexican" restaurant. No stopping for margaritas, alas. It was also at that point my neighbor exclaimed, in Taiwanese-influenced English, "Now we at 5.5! We do 11!" I let her go on thinking that way until around Mile 8, at which point I became a 5-year-old in the back seat on a family trip: "Are we there yet? Are we there yet? Are we there yet?" and stopped at 10. My neighbor continued on ahead. :)

Then I came home, showered, and sat on the couch for an HOUR.

Calories
1415
  • Deborah J.
    Deborah J. Nice Job
    Nice Job:

    10!! The 13 should be a piece of cake. Way to go!

    over 3 years ago