Miles:
1559 total / 0 in 2012
Goal:

Train sensibly through 2011 and make 2012 my year to Triple Crown!

Amy Z. ran: ...and, boy, are my c...

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  • 0 miles
  • 00:15 time
  • 0:00 pace
  • 194 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Just flew in from Detroit... 00:15:00

...and, boy, are my calves tired! Did two barefoot runs this past week, with one day of hobbling about in between. After the first run my wonky heel was screaming...after the second it was merely moaning...and today it feels fine. Plan to get back at it Monday, with the VFFs on....If there were an emoticon for "encouraged" I'd have to check that one.

almost 2 years ago

Calories
194
  • Caleb K.P
    Caleb K. Nice Job
    Caleb K. Nice Job:

    No smiley for encouraged but I can give you a thumbs up!

    almost 2 years ago

  • Anne S.
    Anne S.
    Anne S.

    Glad to see your body's taking a liking to the much more minimal footwear.

    almost 2 years ago • Like

  • Anna
    Anna
    Anna

    Sending encouragement your way! Glad to see you easing back into running. Keep us posted on the VFF progress.

    almost 2 years ago • Like

  • Deborah J.
    Deborah J. Nice Job
    Deborah J. Nice Job:

    You're coming back! Wa-hoo!

    almost 2 years ago