Miles:
1559 total / 0 in 2012
Goal:

Train sensibly through 2011 and make 2012 my year to Triple Crown!

Amy Z. ran: 8:40 a.m. Nothing mu...

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  • 7 miles
  • 0:00 time
  • 0:00 pace
  • 778 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Local Loop 7.05 mi

8:40 a.m. Nothing much to say except 1) ouch, 2) pant, 3) bummer! and 4) whew. Hopefully Sunday will go better.

Calories
778
  • Caleb K. Nice Job
    Nice Job:

    You're a rockstar. Keep those miles coming!

    over 3 years ago