Miles:
1559 total / 0 in 2012
Goal:

Train sensibly through 2011 and make 2012 my year to Triple Crown!

Amy Z. ran: IT BEGINS. My first ...

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  • 2 miles
  • 00:24 time
  • 12:00 pace
  • 311 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill run 2 mi 00:24 12:00 pace

IT BEGINS.

My first training run, so I stuck to the plan, which said 2 miles at 12 min/mi. I could get used to 12 min/mi! But, alas, I won't. :) Felt good, even though 1) I was on the treadmill, 2) it was 4:30 a.m., and 3) I had a Step class to teach at 5:45 a.m. Looking forward to Thursday's 5 mile run - outside!

over 3 years ago

Calories
311
  • Stephen R.P
    Stephen R. Nice Job
    Stephen R. Nice Job:

    Keep on the treadmill through the winter, and hit the streets come next Spring!

    over 3 years ago