- Miles:
- 1559 total / 0 in 2012
- Goal:
Train sensibly through 2011 and make 2012 my year to Triple Crown!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Amy logged 1559 miles.
Last workout 4 months ago. Help get them back on track!
Entries
-
RUN
-
FIT
-
FIT
-
RUN
blah Seven Oaks Loop 4 mi
Terri-bibble. :( I was hoping for a Rocky-at-the-top-of-the-steps kind of finish, but it was not to be. It was, instead, a lot of walking interspersed with dry heaves. Lovely.
-
RUN
blah Random Pattern 3.5 mi
Not fun. Most of it was walking. Feeling very weak while running (although in my weight training I feel stronger than ever; go figure). Gonna try for 4 on Saturday cuz that's what the training p... read more
-
FIT
-
FIT
-
RUN
-
FIT
-
FIT
-
FIT
-
walk
alright Zola Strides 3.5 mi
Today was s'posed to be a 3 mile run, but schedules were ultra-tight and when I arrived at the gym to hit the 'mill as planned only to discover I'd packed TWO RIGHT-FOOTED SHOES, well...I had to ta... read more
-
walk
-
RUN
-
FIT
-
FIT
tired Personal Training 01:00
15 minutes on the 'mill with varying grades and speeds. Then 5 rounds of 10x pushups with alternating toe touches, 10x kettlebell swings, 5 rounds of 10x forward lunges with bicep curls, 10x backw... read more
-
RUN
-
FIT
-
FIT
tired Personal Training 01:00
Today's goal: keep the HR at 160 or above for the duration of the workout. "This is going to push a lot of water out of you," advised Mr. Myagi. Luckily - and it was close there for a m... read more
Amy
Amy
Loading people...
I've noticed great weights days are usually followed or preceded by terrible run days. Yeah, go figure. (And I miss seeing you on our runs!)
5 months ago • Like