Miles:
624 total / 6 in 2012
Goal:

training for mini and short triathlons, field hockey and general all round fitness...anything to help shift the baby weight!

Amy Shiel rode: lupe and chariot

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  • 3 miles
  • 00:25 time
  • 7.6 pace
  • 261 calories
  •  
  •  
  • 34 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alma and park 3.16 mi 00:25 7.6mph pace

lupe and chariot

Calories
261