Miles:
624 total / 6 in 2012
Goal:

training for mini and short triathlons, field hockey and general all round fitness...anything to help shift the baby weight!

Amy Shiel rode: Great! Can feel it in...

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  • 6 miles
  • 00:45 time
  • 8.0 pace
  • 470 calories
  •  
  •  
  • 125 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Spanish banks 9.67 km 00:45 8.0mph pace

Great! Can feel it in the bump going uphill though!

12 months ago

Calories
470