Amy
lateral ankle tendon pain mid run.
- Miles:
- 18 total / 0 in 2013
- Goal:
fitness
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Amy logged 18 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
alright 3 mi
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RUN
good 3 mi
Mod run w/D
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RUN
alright 2 mi 00:13:47 06:53 pace
ouch. left a lung out there. fast for me. But I probably could have done another mile or 2 at that same pace after I recovered my heart rate. Will try walking in between quick miles next time out.
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RUN
great 3 mi
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RUN
alright 4 mi 00:33 08:15 pace
Raining cats and dogs. All I needed was shampoo and a towel and I could have multi-tasked.
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RUN
good Swampy morning 3 mi 00:28 09:20 pace
Felt good for the first run in a long time. But 83 humid degrees is not my favorite 6 am run temp!
Amy
