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- 9456 total / 567 in 2017
Run long and fast • Have enough energy to keep up with the sweet tyrants that rule my home • BQ, baby!
Amy M. ran: I continue to be than...
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- 5 miles
- 00:54 time
- 10:41 pace
- 688 calories
I continue to be thankful for the Sunday night texts from Megan S. inviting me for a morning run, this 5mi wasn't going to happen otherwise. I haven't "worked out" since last Thursday, but I think scraping wallpaper at the new house, and logging several miles of walking at Lowes, Home Depot and the Zoo count for something. Tired as I was when I woke up, I was ready to lace up my tennies that had missed out on all the weekend running and hit the pavement. Nothing too exciting this morning, just ran one of our favorite stretches of out and back and filled the hour with good solid girl talk. Fun way to start my day! And maybe, just maybe, the 600 calories garmin tells me I burned off will equal exactly one slice of the raspberry swirl cheesecake that I brought in today for a coworkers bday. Happy Monday!