- Site:
- http://www.amyburford.com
- Miles:
- 230 total / 0 in 2012
- Goal:
Maintaing 10mi/wk during off training. Continue to move my PR closer to 2 hours on 13.1
Wall of Motivation (51)
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You're an InspirationAwesome performance Amy! Great job! on a workout
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Great PerformanceAmazing! Very impressive. Congrats! on a workout
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CongratsGreat race Amy! Gutting it out and finishing is more important than times any... read more
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CongratsCongrats on finishing despite the pain and lack of training! Runs like that m... read more
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You're an InspirationAmy, congratulations on pushing through the pain and finishing! on a workout
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CongratsYou're so much better than Bret Michaels. Congrats on pushing through the pain. on a workout
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Great PerformanceNice Amy! on a workout
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Nice JobHey...you got it done! Nice job Amy. Keep it up! on a workout
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Nice JobExcellent 5 miler, Amy. on a workout
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Nice JobExcellent job on your run, Amy. Running with a friend is great! Glad you're... read more
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Good LuckYaaay training! :D on a workout
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Good LuckYpu can do it... good luck. on a workout
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Nice JobExcellent effort on a tough workout, Amy. Good job! on a workout
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You're an InspirationIt wont kill them. I smoked for 22 years up until Oct of 2009. 15 months ago ... read more
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Nice JobGreat job Amy!!! Way to keep it going. You've been cranking up the training. ... read more
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Great PerformanceExcellent Half, Amy. Way to go! on a workout
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Nice JobNice miles today, Amy. on a workout
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Nice JobGreat job!! on a workout
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Nice JobI havent even tried indoors. I saw a friend say she did 132 laps last week fo... read more
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You're an InspirationWow! Amazing run, Amy. Running around a small track is a major test of me... read more
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Nice JobNice workout.. THE weather has to change.. I am so done with winter. on a workout
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You're an InspirationI hear you! The wind was pretty intense today. on a workout
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You're an InspirationGeez...very nice Amy! When is the half? on a workout
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Nice JobExcellent miles, Amy. Great run. Good job! on a workout
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Good LuckYou can do the 5, GOOD LUCK!! on a workout
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Nice JobExcellent run, Amy! on a workout
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Nice JobWoe! that great distance for you given your motivational state. The real test... read more
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Nice JobNice Amy! You made the effort which is better than most. :) on a workout
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Nice JobGood for you, Amy. Excellent attitude. You deposited miles in the bank. on a workout
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Nice Job
This made me laugh. Nice banking attempt! on a workout
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You're an Inspirationwow...surprised you tried ... grinding it out! on a workout
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Nice JobGreat work babe, they are the best workouts WOOT!! on a workout
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Great PerformanceNice! See...you are going to make the rest of push harder. Thats the way to g... read more
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Nice JobSaturday, I felt terrible. Sunday, I felt amazing. It's the nature of the bea... read more
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You're an InspirationWay to gut it out though. Those minutes can go by awfully slowwww. Better to ... read more
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Nice JobThats good work!! Keep it up! Got to battle through the tough days on a workout
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Nice JobThats really good Amy.. on a workout
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Nice JobGreat job with the run. Enjoy your weekend. on a workout
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Great PerformanceAlways tough it seems to get all the parts of the body on the same page.. LOL... read more
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Nice JobIt's good to push yourself but also to understand that there is always tomorr... read more
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Nice JobThat's awesome Amy! on a workout
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Nice JobHappy TM :) on a workout
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You're an InspirationKettlebells - my god, this is TUFF STUFF! Kudos! on a workout
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Great PerformanceRun Amy Run! :) on a workout

