Site:
http://trailsoul.blogspot.com/
Miles:
1784 total / 0 in 2017
Goal:

Get my ass back in killer shape and do more 100 milers....sooner rather than later!

Amy King ran: 1500' of climb. every...

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  • 7 miles
  • 01:51 time
  • 15:15 pace
  • 1238 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
"walking" with Ulli 7.25 mi 01:51 15:15 pace

1500' of climb. every run I do u climb these days. so happy u don't have to run flat right now. it gets so old when you....at least for me. maybe it's my lack of speed. regardless this was a good night.

  • Amy K.
    Amy K.

    I need to learn to proofread. every time I tried to type "I" apparently I was using a "u". oh well. maybe it's too late for me to be up?

    over 5 years ago Like

  • Shanda D.
    Shanda D.

    Go to bed, u! :)

    over 5 years ago Like

  • Scott J.
    Scott J. Nice Job
    Nice Job:

    Fantastic run Amy. Big miles on the hills too! Great job.

    over 5 years ago