Nice! on a workout

Mmmm, pasta. :-) Great ride on a workout

nice job lady! on a workout

Nice! on a workout

GO AMY GO! :D on a workout

You are a ROCKSTAR. So proud of you, Amy!! Go out there and get it :) on a workout

nice job with the new pr! on a workout

Good luck on Sunday - you'll do great! on a workout

At least I'm not the only who oogles while running. ;) on a workout

Awesome time!! on a workout

You rocked those miles lady. Glad I could be there with you. :) on a workout

Way to push yourself! My hips are always the first to go (probably b/c I'm al... read more

Way to push through, and I'm impressed. My longest runs are still under 6 mil... read more

I think we both get an A for effort today with the rain. I had to take off m... read more

WOW!!! What an adventure!!! on a workout

You get better too!

I disagree. Best. Moment. Ever. Still laughing... on a workout

Wait a minute - hell has frozen over. Checking the internet to be sure. on a workout

Way to go. How did this happen? ;-) on a workout

Woohoo! Way to freeze hell over!! on a workout

Hope you're feeling it for today. on a workout

Sometimes you just gotta know when to cut it short. Next time will be better,... read more

Great job on reaching 100!!!

Definitely doing it right. on a workout

Congrats on achieving your 100 mile goal! Keep up the great achievements! on a workout

Awesome. Awesome. Awesome. on a workout

Who woulda thunk the shakeweight lady could be so motivating! Great job, Amy!! on a workout

McCarty is one of my daily destinations. So many great ways to loop around t... read more

Nice work, Amy!! on a workout

You should have mentioned Absinthe too. That's a sweat index multiplier! on a workout

Great work going on your way! Keep it up! Enjoy your rest tonight. on a workout

haha hardcore! on a workout

Way to go...you may not have made the time you wanted, but no worries you are... read more

Hey, you did it anyway. That is amazing! Don't worry to much about time/pace.... read more

Nice!! on a workout

Great Run, sounds fun on a workout

I fu*king love you Amy! You're hilarious and all kinds of awesome! Congratula... read more

I'm sure the walking back was the better workout. on a workout

This post and the post previous put a smile on my face :) on a workout

Way to go Amy. Are you planing on continuing this pattern for the relay? on a workout

word on a workout

Congrats on your amazing PR! You are truly a rockstar. So happy for you!

You rocked it out there. You're giving me something to chase after. :) Thanks. on a workout

Way to go AK! on a workout

Super great job Amy! Congrats!!! on a workout

Hope your sinus infection clears up! Looks like you'll be kickin' tail at th... read more

Ugh. I'm so sorry Amy. Sinus infections are awful. Until I (nerd alert) got a... read more

Really good pace you got going there! Nice run! Get better Amy. on a workout

That's awesome! on a workout