3028 total / 0 in 2018

Training for the Xenia Half in April and the Flying Pig Half in May!

Amy F. rode: I probably rode too h...

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  • 25 miles
  • 01:28 time
  • 17.2 pace
  • 999 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Du Part 2 25.29 mi 01:28 17.2mph pace

I probably rode too hard and too fast, but it felt good! Wasn't prepared for the rolling hills from miles 3-10, but kept up a good cadence. Loved seeing Rich and the kiddos twice on the bike at miles 15 and 20. I was tired as I rolled into transition 2, but again had a fairly quick exit.

  • Ledawn B.
    Ledawn B.


    over 5 years ago Like

  • Laurie B.
    Laurie B.

    Those hills were killer! Good job!

    over 5 years ago Like

  • Dale T.
    Dale T. Hi-five

    Great riding... Way to get it DONE!

    over 5 years ago

  • Nick K.
    Nick K. Nice Job
    Nice Job:

    How did you like those roundabouts? Especially the one that went straight into an uphill. Great pace!

    over 5 years ago