Site:
http://www.amyfinishingstrong.wordpress.com
Miles:
3028 total / 0 in 2017
Goal:

Training for the Xenia Half in April and the Flying Pig Half in May!

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Amy logged 3028 miles.

Last workout almost 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. walk
    good Evening Walk 3.1 mi 00:53 17:05 pace

    Nice walk with Jennifer to end the day. :)

  2. RUN
    good MIT Kick Off! 4 mi 00:48 12:00 pace

    Fun morning to see both newbies and old friends for the start of the new season! I only had time for 4 miles this morning due to a BB game, so I brought back some runners who weren't up for 5... read more

    • Kim B.
      Kim B.

      Great job!! Nice to see you this AM!

      almost 4 years ago Like

    • Mandy
      Mandy

      Bummed I missed chatting with you today. Great 4!

      almost 4 years ago Like

    • Lindsey R.
      Lindsey R.

      Great job, Amy! That's great that you were able to take a few newbies back a little early. 5 seems like it could be a little intimidating for the first day.

      almost 4 years ago Like

  3. RUN
    good Chilly run on the OT!! 9 mi 01:45 11:39 pace

    Need to start logging my workouts here again! Great run! Last mile was tough, but dug deep and got 'er done. :)

  4. RUN
    good Afternoon run at the park 3 mi 00:47 15:36 pace

    Snoozed too many times this morning so had to run this afternoon. Hot and sunny!

  5. RUN
    great MIT LSD Beautiful morning fo... 8 mi 01:35 11:52 pace

    Awesome run with my pace group today!! We were in Westerville and just enjoyed each other's company and the run went by quickly. :) Sped up the last quarter mile as we sprinted to the finis... read more

  6. RUN
    good Y 4 mi 00:47 11:39 pace

    Good run this morning!

  7. FIT
    great Strength and Tone Class 01:00

    I'm really going to miss taking this class when I go back to teaching next week. :(

  8. RUN
    great Birthday Run! 6 mi 01:07 11:09 pace

    Great run this morning! Gorgeous day! :)

    Warm up Mile 1-12:00
    Mile 2- 11:30
    Miles3-5- 11:00
    Cool down Mile 6-11:30

  9. walk
    good Havener Preserve 3.5 mi

    After the hills, I met up with a friend and had a nice walk. :)

    • Laurie B.
      Laurie B.

      That's a big Tuesday! I loved that sunrise picture! Nice job!

      about 4 years ago Like

  10. RUN
    good Hills!!! 6 mi 01:09 11:30 pace

    This felt awesome today! Hill repeats suck, but I sucked it up and did 3 of them. Got to my goal location each time. Then Laurie took us around the 4mile loop and back to her house. Pleased with ... read more