Amy
lil run/walk action ... man my body is calling me a slacker right now
- Site:
- http://www.amyellacreative.com/
- Miles:
- 216 total / 0 in 2012
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Amy logged 216 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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RUN
alright 2.4 mi 00:30 12:19 pace
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walk
great 5.5 mi 01:39 18:00 pace
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walk
great 3.7 mi 01:00 16:12 pace
Walked with Sam and some of the other injured runners this morning! We had a blast walking, talking, and praying together. We got to see the sun rise...it was beautiful. Soon Sam will be running, b... read more
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RUN
great 4.05 mi 00:50 12:14 pace
Loved my run this morning. I listened to Hillsong United and ran for God. :D It was fun giving my friends high 5s and thumbs up when passing them on our route. I also got to chat with my friends so... read more
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RUN
good 2.6 mi 00:30 11:32 pace
I feel good. Running is such a stress reliever!
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RUN
good 2.6 mi 00:30 11:39 pace
Nice lil run with my friends in the freezing cold this morning!
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RUN
great 3 mi
BRRR and BRRR but I got a run in! I felt so sluggish the first mile and a half, but finished strong.
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RUN
great 3.25 mi
This morning I ran 3.25 then walked another mile with my friends ANNNNNNND my boyfriend! Sam ran a half mile and walked while I ran. He got to meet lots of my running and workout friends. It was gr... read more
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RUN
good 3.38 mi 00:37 10:56 pace
Met my friends for a run today!
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RUN
great 5 mi 00:54 10:48 pace
So I was scheduled for a 7mile run this morning, but I had to track my distance by this ap on my phone. Ya it was set to km -.- gr Oh well. Nice run this morning...
- RUN
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RUN
good 6 mi 01:15 12:30 pace
Holy moly .. our first 2.5 miles were up hill. The first hill was intense and my right knee felt weird. After mile 3 I really got warmed up and felt amazing on 5 and 6! :D
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RUN
good 4.75 mi 01:00 12:37 pace
First mile was up hill and last mile or so was up hill...I guess that is better than all miles up hill? LOL Two of my faster running friends turned around and came back to join me this morning. The... read more
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Great job, Amy! Hills sure add a challenge. It's nice you have running buddies to motivate you - awesome!
over 1 year ago • Like
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My view at the end of my run this morning was beautiful.
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RUN
great 6 mi 01:18 13:00 pace
I spent time with God this morning, I prayed, I listened, I looked, and I sang... Broken I run to You for Your arms are open wide..I am weary but I know Your touch restores my life! Oh ya and I ran... read more
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RUN
good 4 mi
WOW this morning really reminded me why I love running. Great weather, friends, music, & outdoors.
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RUN
good 1.25 mi
Got out there today for a run with my friends. :) After my quick run I walked about 3.75 miles with Sherry who is injured... :( but we still had a great time chatting and burning calories! I will b... read more
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a nice run/walk with good company..cant beat it!
over 1 year ago • Like
- Show 2 more comments...
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Good to see you back on here!! Nice run. :>}
over 1 year ago • Like
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WB Amy, been awhile, picked a good time of the year, :).
over 1 year ago • Like
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RUN
good 6 mi
I have been slacking on dailymile! I finally got out there and went for a run with my friends. I walked some and took it easy, but felt good at the end. :D
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nervous!
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RUN
great 2 mi
Got some easy miles in this morning to stay relaxed and loose for tomorrows 13.1 in the OKC Memorial Marathon. About to go get my race packet then pasta dinner tonight with my friends and fellow Op... read more
Amy
I listened to them on my run this morning too! Nice run, Amy! Sounds like a great start to your day :)
about 1 year ago • Like
Awesome Carol. Ya good music. :)
about 1 year ago • Like