Site:
http://amycourts.com
Miles:
2858 total / 527 in 2013
Goal:

To run until I can't anymore...like, til I die. And maybe throw some races in there. And perhaps be a triathlete at some point. I know: over-achiever.

Amy C. swam: After running, I "coo...

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  • 1 miles
  • 00:30 time
  • 52:47 pace
  • 218 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good gymSwim 1000 yd 00:30 52:47 pace

After running, I "cooled down" in the pool. It was awesome. I had my own lane (what!? MY OWN LANE!!) the whole time, and there were only like 5 kids using the diving board. And I felt really fluid.

I blame the Olympics.

10 months ago