Site:
http://www.expandoutdoors.com
Miles:
2406 total / 98 in 2012
Goal:

2012 goal: get healthy and start training for a 50 in the fall. Also the Pike's Peak Double in August again. Wheee!

Friends (101)

  • Lisa

    Lisa

    Windsor, ON, Run a 5k by the end of 2012, preferably for chairity

  • Matt H.

    Matt H.

    Alexandria, VA, sub two hr half marathon and more triathlons.

  • Paul C.

    Paul C.

    Newport News, VA, Make marathon # 10 a PB @sub 3:15 DONE- 3:04:24 Newport, RI. Break 3:00:00 . DONE = Richmond 2:59:17. Get ready 2nd Boston in '13 and clobber '12's 3:13:33

  • Kate M.

    Kate M.

    Charlottesville, VA, Stay injury-free while having fun training for races!

  • Denise M.

    Denise M.

    Birmingham, AL, Umstead 100 2012 Northcoast 24 Hour 2012 Vermont 100 2012 UltraCentric Gold Rush 48 Hour Umstead 2013

  • Kelownagurl T.

    Kelownagurl T.

    Kelowna, BC, Run for Water Marathon in Abbotsford, BC on May 27, 2012

  • Shelby T.

    Shelby T.

    Wilmington, NC, Short Term- Pick a race. Any race. Long term- Incorporate running into a healthy lifestyle!

  • Travis L.

    Travis L.

    Troy, IL, run longer, faster. Tahoe Rim Trail 100

  • Randy D.

    Randy D.

    Manassas, VA, Do a handstand -- Train for my first 100 miler -- Get outside my comfort zone

  • Debbie P.

    Debbie P.

    Schroon Lake, NY, 2012: sub 28 min 5K, sub 1:30 sprint tri, sub 2:05 half marathon, and finish a half-ironman distance triathlon.

  • Dirtdawg50k

    Dirtdawg50k

    Royal Oak, MI,

  • Maeve M.

    Maeve M.

    New York, NY, 2012: Recover from current stress fracture, get back up to 20 mile weeks, lose 10 kg by my birthday August 1st

  • C J

    C J

    Portland, OR, To run and ride more, a lot more!

  • Jen F.

    Jen F.

    Bend, OR, Run happy!

  • Mike D.

    Mike D.

    Queen Creek, AZ, A sub 4:00 marathon, a sub 1:40 half, a sub 42 minute 10k, a sub 20 min 5k, and to complete a tri (eventually.)

  • Rosanna L.

    Rosanna L.

    Silverdale, WA, To keep CHALLENGING MYSELF physically; Local 5/10k s, Mud Runs for FUN & Rock & Roll Seattle 1/2 Marathon in June!! KICKING ASS on this Fitness Journey!!

  • Rob S.

    Rob S.

    Morrison, CO, If it feels like work, you're running too hard! I like to make my runs fun!

  • Mark W.

    Mark W.

    Burlington, VT, Run trails whenever I can, have fun! Vermont 50M 2012 Mt. Washington Road Race 2013 Vermont 100M 2013

  • Jon

    Jon

    Madison, WI, 1:38 Half Marathon, 3:26 Marathon, Wisconsin Madison Ironman 2013, St George Ironman, Door County 1/2 Ironman July 25th, Miami 70.3 October 28th

  • Martin P.

    Martin P.

    Cochrane, AB, To complete 10 Quests in 5 years and raise $1M for Right To Play to help 20,000 kids.

  • Beth T.

    Beth T.

    Denver, CO, Denver Rock 'n Roll Marathon

  • Don M.

    Don M.

    Ellicott City, MD, Stay healthy. Run another 5K. Half Century or Metric Century Ride this Fall.

  • Jeff R.

    Jeff R.

    Boulder, CO, I'm racing the Crusher in the Tushar mid-July.

  • Barry L.

    Barry L.

    Baltimore, MD, Train and race hard, but enjoy the journey. Make as many person-to-person DM contacts as possible

  • Joseph R.

    Joseph R.

    , Training for the Rock n Roll Chicago Half Marathon as well as the Chicago Marathon; mission is to set new PR's in each in 2012.