Amy C
Great hike with new friends, Whitney, Andrew & their blue heeler, Bradley.
Forgot to turn the Garmin on until late, but think the time and distance is pretty accurate. The weather was great. W... read more
- Site:
- http://www.expandoutdoors.com
- Miles:
- 2323 total / 14 in 2012
- Goal:
2012 goal: get healthy and start training for a 50 in the fall. Also the Pike's Peak Double in August again. Wheee!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Amy C logged 2323 miles.
Last workout 27 days ago. Help get them back on track!
Entries
-
FIT
good Boulder: Green Mountain 7.6 mi 03:45 29:36 pace
-
FIT
-
FIT
alright Boulder: Flatiron Vista Trail 3.66 mi 01:03 17:16 pace
It was really nice to get out, but I was feeling pretty antsy all morning. Sunrise was beautiful. Ran the last 1.5 miles back to the car.
-
Hooray! Just signed up to run the 3rd leg in a sprint triathlon with husband (Bracken, who's doing the 1st leg of short run then kayak) and my dad (the bike leg). I've wanted to race with my dad fo... read more
-
RUN
good Boulder: Wonderland Trail -> ... 5.89 mi 01:09 11:46 pace
Ran with Michele. Nice and slow. Longest run I've done in awhile. Still scared to exacerbate my injury.
stats:
elevation gain: 373'
min elevation: 5,456'
max elevation: 5,654' -
FIT
good Boulder: Anne U. White Trail 3.2 mi 00:01:00 00:18 pace
Beautiful Christmas day hike with Bracken.
elevation gain: 610'
-
FIT
good Boulder: Royal Arch 3.06 mi 01:55 37:34 pace
I did *not* want to get up at 5:30am for this hike, but I'm SO glad I did. Gorgeous sunrise at the arch. Snowy hike - great with the screw shoes, though.
Stats:
elevation gain: ~1,300'
min elevat... read more-
Great job on your hike! It must've been spectacular out this morning!
2 months ago • Like
-
-
RUN
good Boulder: Hogback Loop (from h... 4.21 mi 01:18 18:28 pace
Lovely morning hike in the snow with Bracken. Part of the trail was clear, but most of it was breaking new trail. First run of the season in my screw shoes.
Stats:
elevation gain: 858'
min elevati... read more -
FIT
good Boulder: Anenome from Settler... 1.53 mi 00:41 26:58 pace
Slow but fun with the GOYA crew. Total time was 1:17.
Stats:
elevation gain: 812'
min elevation: 5,445'
max elevation: 6,075' -
RUN
alright Boulder: Lee Hill Speed work 1 mi 00:08:48 08:48 pace
I didn't know it was going to be a speed workout, but that's what it turned into... fast and short. End of run my shin was hurting. Le sigh.
-
RUN
good Boulder: Wonderland Lake 3.3 mi 00:35 10:36 pace
Another nice, easy run. Felt a bit plodding at first, but warmed up pretty well.
-
RUN
-
FIT
good Boulder, CO: Mt. Sanitas 3.34 mi 01:23 24:57 pace
Great sunrise hike with the #GOYA crew this morning.
Stats:
elevation gain: 1,300'
min elevation: 5,496'
max elevation: 6,793' -
FIT
great Boulder, CO: Royal Arch 3.26 mi 01:32 28:20 pace
Beautiful morning hike with AndrewHyde. We had the arch all to ourselves the entire time we were there (which is a rarity!).
Stats:
elevation gain: 1,581'
min elevation: 5,720'
max elevation: 6,923' -
RUN
good Boulder, CO: Old Kiln Trail 2.5 mi 00:28 11:03 pace
Much more energy than the first time I did this lap, although ankles were feeling a bit sore.
Stats:
elevation gain: 215'
min elevation: 5,538'
max elevation: 5,764' -
RUN
alright Boulder, CO: Wonderland Loop 2.5 mi 00:25 10:02 pace
Felt really tired and sluggish this morning. Glad I got out there, but looking forward to when I'm used to the altitude and have more endurance!
Stats:
elevation gain: 184'
min elevation: 5,537' -
FIT
good Boulder, CO: Gregory Canyon T... 4.63 mi 01:33 20:11 pace
Great hike this morning with the GOYA crew. It was early and chilly, but we were 10 strong. Great peeps. Looking forward to this every week.
Stats:
elevation gain: 1,427'
min elevation: 5,682'
max... read more -
RUN
good Boulder, CO: Wonderland Trail... 2 mi 00:22 11:01 pace
I ran from HOME. Whoa!! It's a 1/2 mile to the trail. So lovely. Now I just have to get some consistency and start to increase my miles.
Stats:
elevation gain: 121'
Loading people...
That is so awesome! So you get the run? Is that a 5k?
about 1 month ago • Like
yeah... I think it's 2.9 miles.
about 1 month ago • Like