Miles:
1226 total / 278 in 2012
Goal:

Run sub 3.20 in the London Marathon 2012

Amy Tanner ran: Parluauf session with...

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  • 8 miles
  • 01:03 time
  • 07:40 pace
  • 576 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Striders session 8.23 mi 01:03 07:40 pace

Parluauf session with the Striders with warm down home

Calories
576