Site:
http://runningawayfromobesity.blogspot.com/
Miles:
2102 total / 0 in 2017
Goal:

Oshkosh/Pittsburgh/Cellcom Half Fox Cities Full Goofy Challenge in 2013

Annmarie did a weights workout: BTN strict press: 4x8...

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good PreMeet Training Workout 3

BTN strict press: 4x8 at 65#

Jerk drive triples
- 115, 135, 155, 165, 185

Jerk singles: 105, 105, 110, 110, 115,115, 120, 125

- Solid 125# jerk post work