Site:
http://runningawayfromobesity.blogspot.com/
Miles:
2102 total / 0 in 2017
Goal:

Oshkosh/Pittsburgh/Cellcom Half Fox Cities Full Goofy Challenge in 2013

Annmarie did a weights workout: Power snatch balance ...

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good February Workout 2

Power snatch balance doubles:
- Warm ups: 55,65
- 70 x4 sets, 75# good

Lift off plus snatch: 55, 55, 65, 65, 65

Snatch doubles: 65, 70, 70, 75, 75, 80

- Solid 80# power snatch double