Site:
http://runningawayfromobesity.blogspot.com/
Miles:
2102 total / 0 in 2017
Goal:

Oshkosh/Pittsburgh/Cellcom Half Fox Cities Full Goofy Challenge in 2013

Annmarie did a weights workout: Strict press 5x5: 70,...

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good February Workout 1

Strict press 5x5: 70, 75, 80, 85, and 90# x4 reps

Clean lift off plus power clean: 65 good, 75x2 good, 85 x2 reps, 95#x 5 reps.

Clean + clean and jerk: 105 solid, 115 meh, 115 ok, 115 good, 120 freaking solid

- 120# was freaking solid! Power clean only.