Site:
http://runningawayfromobesity.blogspot.com/
Miles:
2102 total / 0 in 2017
Goal:

Oshkosh/Pittsburgh/Cellcom Half Fox Cities Full Goofy Challenge in 2013

Annmarie did a weights workout: Snatch Balance - War...

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good June Workout 4 - Full CnJ PR at 135#

Snatch Balance
- Warm up sets at 55, 60, 65, 65, 70
- Sets at 70, 75, 75, 80

CnJ
- Warm up sets: 65, 75, 85, 85, 95
- Singles at 105, 115, 120, 115, 120, and 125
- Extra singles at 130 and 135 (miss at 140#)
- NEW CnJ post injury PR at 135#

Snatches
- Warm up sets at: 55, 60, 60, 65, 65
- Sets at 70, 75, 80, 75, 80, 85
- 80# felt around knees... 85# was too far forward
- No misses