Miles:
2353 total / 410 in 2012
Goal:

Finish my races with a faster time than the last

Amy S. ran: I only had a little b...

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  • 3 miles
  • 00:32 time
  • 09:33 pace
  • 415 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill run at LTF 3.35 mi 00:32 09:33 pace

I only had a little bit of time to squeeze a run in, so I hit the treadmill since I felt like being a wimp today. Plus, I can't take the dog with me since she has her dog boyfriend visiting and I certainly am not taking them both through the narrow chutes of sidewalks around here (the snow is still piled high on either side of the shoveled walks--so, you can't run 3 abreast). Maybe tomorrow I'll hit the pavement since we'll have fresh snow...again.

Calories
415