- Site:
- http://ofmilesandmedals.blogspot.com
- Miles:
- 10083 total / 683 in 2012
- Goal:
Run: 2+ half-marathons and 2011 Chicago Marathon Florida 70.3 Log 3000+ miles (biking/running)
Mike Lemus ran: Running off the bike....
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:19 time
- 07:25 pace
- 296 calories
- details


YES YOU ARE!!! nice run!
8 months ago • Like
Good luck this weekend!
8 months ago • Like
Race well in Augusta this weekend! I have no doubt you are going to kill it!!
8 months ago