Mike Lemus did a fitness workout: #100pushups: W3D2L3 -...

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  • 0 miles
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    • Currently /5 Effort.
    effort /5
Morning reps

#100pushups: W3D2L3 - 20, 25, 15, 15, 25 = 100

3x(25 situps + 1:00 plank)

I'm thinkin a run test may be forthcoming this weekend!

almost 2 years ago

  • Jay P.P
    Jay P.
    Jay P.

    How are those pushups feeling?

    almost 2 years ago • Like

  • Mike L.P
    Mike L.
    Mike L.

    They're coming a bit easier than the last 6-week program I did. Guess that means they're working!

    almost 2 years ago • Like