Mike Lemus did a fitness workout: 100 pushups: W2D2L3 -...

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  • 0 miles
  • 0:00 time
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    • Currently 4/5 Effort.
    effort 4/5
Steeeeeve!!!

100 pushups: W2D2L3 - 14, 16, 12, 12, 20 = 74

200 situps: W6D2L2 - 30, 30, 35, 35, 30, 30, 27, 27, 80 = 324

almost 2 years ago

Effort
  • Currently 4/5 Effort.
  • Sharon H.
    Sharon H.
    Sharon H.

    May be showing my ignorance or stupidity here MIke but what does the W2D2L3/W6D2L2 mean?

    almost 2 years ago • Like

  • Mike L.P
    Mike L.
    Mike L.

    Oh, sorry! These are 6 week programs. So for instance, W2D2L3 would read as "Week 2, Day 2, Level 3." Which is why my stomach currently kills b/c I'm on the last week of that program. They work though!

    almost 2 years ago • Like

  • Sharon H.
    Sharon H.
    Sharon H.

    I can feel that pain for you, espcially when I'm doing my 50 situps....lol

    almost 2 years ago • Like