Jonathan H. ran: Solid post-work 10 mi...

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  • 10 miles
  • 01:22 time
  • 08:07 pace
  • 1354 calories
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  • 2372 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Rock Creek Trail Out & Back 10.06 mi 01:22 08:07 pace

Solid post-work 10 miler. I took the hillier route this time just to make sure I didn't go too fast. Legs felt pretty good again...not perfect, but I'll take what I can get. Happy that I didn't have to evade any cyclists or animals too ;).