- Site:
- http://adventuresomewyomingite.blogspot.com
- Miles:
- 384 total / 0 in 2013
- Goal:
get fit and have fun!
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Ashley logged 384 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
good 6 mi
-
RUN
good 10 mi 01:24 08:20 pace
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RUN
4 mi
-
RUN
good 7 mi
-
RUN
7 mi
rough
-
RUN
6 mi
-
RUN
12 mi 01:40 08:20 pace
-
RUN
5 mi 00:42 08:24 pace
-
RUN
good 13.1 mi 01:51 08:27 pace
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RUN
4 mi 00:34 08:23 pace
just an easy run before the 13 this saturday.
-
RUN
6 mi
speed day. probably my most favorite days.
-
RUN
8 mi 01:07 08:24 pace
-
RUN
5 mi 00:41 08:08 pace
-
RUN
5 mi
-
RUN
6 mi
-
RUN
5 mi
-
RUN
10 mi 01:27 08:41 pace
-
RUN
1.25 mi
-
RUN
5.75 mi
-
RUN
8 mi
Ashley
Ashley
