11383 total / 0 in 2018

Love challenges so now that I've done my IM 70.3 & my ultra marathon Gran Fondo bike races ...whats next? time will tell :) Ironman???

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Barbara logged 11383 miles.

Last workout almost 4 years ago. Help get them back on track!

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  1. VELO
    great Rocca San Bartolmeo Rocca 113 km 05:15 13.4mph pace

    Nice ride until I fell just what I needed :( just pretty bruised

  2. VELO
    great Lake to Campo D'Annibale 17.88 mi 01:52 9.6mph pace

    Brick Bike & Run

  3. RUN
    great Nice Brick this morning 4.23 mi 40:42

    Bike then ran

  4. RUN
    great Monte Cavo-Pratone 10.26 mi 02:31 14:44 pace

    Beautiful trail run...

  5. VELO
    great Rocca-ariccia-genzano-nemi-vi... 26.84 mi 02:15 11.9mph pace

    with a 2,829 ft climb

  6. swim
    great Tri Sprint Caprarola 750 m 00:19 40:39 pace

    Lake water was really hard to swim in and all the seaweed didn't help (YUCK)

  7. VELO
    great Triathlon Sprint Caprarola 19 km 00:37 19.3mph pace

    some hills some rain but finished 6th overall and 2nd AG

  8. VELO
    great Gran Fondo Reatina Terminillo 87.56 km 04:36 11.8mph pace

    Really tough bike race all up hill except the last 20km

  9. RUN
    great Triathlon Lago del Salto 14 km 01:29 10:13 pace

    2nd AG This was my first Tri since my fractured ribs last summer
    Felt pretty tired at the end...

    • Menno G.
      Menno G.

      Great Tri Barbara!

      almost 4 years ago Like1 person

    • Barbara H.
      Barbara H.

      Thanks Menno... How've you been?

      almost 4 years ago Like

    • Menno G.
      Menno G.

      Picking up on things again now, after at least six months of (work stress related) demotivation. :-)

      almost 4 years ago Like

    • Barbara H.
      Barbara H.

      I've been injury plagued so now I'm just hoping to stay injury free and slowly get back to where I was!
      Keep running you need that in your day to day life...set a new goal that always works wonders..

      almost 4 years ago Like

  10. swim
    great Over Olympic Triathlon Lago d... 1800 m 00:46 41:21 pace

    2nd AG This was my first Tri since my fractured ribs last summer