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Amelia logged 626 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. FIT
  2. FIT
    good 01:00

    Kami

  3. FIT
    alright 01:00

    Kami

  4. FIT
    great 01:15

    Ryan

  5. RUN
    great NDSG @ St. Mary of Lake 2.82 mi 00:38 13:18 pace

    Super fun run! I needed a break from the conferences, so I laced up my shoes and took off. I'm grateful it's been so nice out, even though it's February.

  6. FIT
  7. FIT
    01:00

    with Taylor

  8. RUN
    gym rat 3.5 mi 00:42 11:59 pace

    man was I slow

  9. FIT
    great Hot Power Fusion 01:00

    with Dawn, best instructor yet

  10. FIT
    01:00

    Hot Power Yoga

  11. FIT
    01:00

    Hot Power Yoga

  12. FIT
    good 01:00

    Yoga Sculpt

  13. RUN
    alright gym rat 4.5 mi 00:55 12:13 pace

    heart: great. breathing: great. obliques: DYING. that's what i get for all the silly hot yoga with weights i've been doing. feeling good, feeling strong. now, just need to get a bit f... read more