Miles:
1186 total / 70 in 2012
Goal:

Run 1,000 miles in 2012 Run a half marathon sub 2 hours Run a 10k at a 8:30 pace Run another full marathon Jan 2013

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Amelia logged 1186 miles.

Last workout 2 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Amelia's Photo Amelia
    RUN
    alright 5.01 mi 00:50 10:03 pace

    Was sore from yesterday's run, and had to walk the last hill. Still felt great to be out though!

    2 months ago via Garmin   
  2. Amelia's Photo Amelia
    RUN
    great 4 mi 00:38 09:29 pace

    gorgeous morning! Lungs need to get a little stronger.

    2 months ago via Garmin   
  3. Amelia's Photo Amelia
    FIT
    great Zumba 01:00

    Getting my non-latin tush in shape!

    2 months ago
  4. Amelia's Photo Amelia
    walk
    great Treadmill 2.25 mi

    Walked while reading bible study bites and practicing my lesson!

    3 months ago
  5. Amelia's Photo Amelia
    RUN
    great Treadmill 2 mi

    Felt really great after a 2 mile walk warmup. Ran 5.5-6 pace

    3 months ago
  6. Amelia's Photo Amelia
    FIT
    great Zumba 01:00

    I'm still not coordinated enough for zumba, but at least I sweat for an hour while I try to keep up!

    3 months ago   
  7. Amelia's Photo Amelia
    RUN
    good Lowell 3 mi 00:29 09:30 pace

    Windy but sunny!

    3 months ago
  8. Amelia's Photo Amelia
    RUN
    good varmintville 4.1 mi 00:42 10:14 pace

    First run with Jennifer G. in a loong time! Felt so good to get out and run in the sun!

    3 months ago
  9. Amelia's Photo Amelia
    RUN
    alright treadmill 3 mi 00:40 13:20 pace

    First run post flu. Ugh. More walking than running.

    3 months ago
  10. Amelia's Photo Amelia
    RUN
    good treadmill 4 mi

    Stepped outside and it was raining, so to the treadmill I went!

    4 months ago
    • Jennifer G.
      Jennifer G.
      Jennifer G.

      Wow! Looks who is being all consisitent now! Good for you! I better get a good run in today.

      4 months ago • Like

  11. Amelia's Photo Amelia
    RUN
    alright lowell 6 mi 01:05 10:50 pace

    Slushy, slippery, yucky, but sunny.

    4 months ago
  12. Amelia's Photo Amelia
    FIT
    good Zumba 01:00

    I'm sort of getting the hang of this. The teacher is insane!

    4 months ago
  13. Amelia's Photo Amelia
    RUN
    good 6 mile block 6.15 mi 01:09 11:11 pace

    Snowy slippery hilly six with Jennifer G.

    4 months ago
    • Jennifer G.
      Jennifer G. Great Performance
      Jennifer G. Great Performance:

      Don't you love runs that contain "-y" words???? Today was fun! You did awesome. 3 months off of running and you go out and run 6?? Sheesh!

      4 months ago

    • Amelia
      Amelia
      Amelia

      yes!! whohoo-y!

      4 months ago • Like • 1 person

  14. Amelia's Photo Amelia
    RUN
    good treadmill 3 mi 00:30 10:00 pace

    I'm glad to see the good running feeling is coming back, even on the treadmill!

    5 months ago