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Allison logged 864 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. Reminder: River Relays is Wednesday at 7pm at San Gabriel Park! Hope to see you there. The teams are two person teams. You can easily find a teammate at the race. Registration is at 6pm. It&#x... read more

  2. RUN
    good GTR run at Jim Hogg

    I've never run at Hogg before so it was added a certain sense of adventure to go someplace new. The terrain was rocky enough that I seldom was able to look up and enjoy the view. The way out... read more

    • Vincent Q.
      Vincent Q.

      You looked to be running really strong on the trail. Sry to hear about the fall. It's an inevitable part of the equation that we endeavor to minimize. Good work out there!

      about 7 years ago Like

    • Melissa D.
      Melissa D.

      Sorry about the fall...welcome to my world...lol

      about 7 years ago Like

    • Jimmy L.
      Jimmy L.

      Good job Ally, Way to keep going when times get tough.

      about 7 years ago Like

  3. UPCOMING EVENTS:

    Saturday night there's a potluck party at 7pm at Ashli's house (115 Sycamore, Georgetown, 78633). The idea is to build relationships in the running community. Should b... read more

  4. RUN
    good Tuesday Night Run Group 7.5 mi

    Great evening for a run. 1.5mi w/u. Workout: 3x4min on w/ 2min active recovery. Hot evening but great company. Hadn't made it out to Bill's group in ages so it was great to see everyo... read more

  5. RUN
    good Monday Night Run Group 5 mi

    8 x .37 mile repeats w/ 1 mi w/u 7 c/d. Hot but an otherwise pleasant night. Got off work early enough to ride my bike to & from store which was a nice treat.

  6. RUN
    good Tejas Trail Run 6.5 mi

    I owed Laddie (my dog) a really good car ride and run. Tejas is his favorite place to run so I brought him. I had to go a bit slower than usual going out but he kept up well. Going back, Laddie ... read more

    • Christie L.
      Christie L.

      Glad Laddie is OK!

      about 7 years ago Like

    • Vincent Q.
      Vincent Q.

      Yes, very glad Laddie is OK. Started to worry a bit towards the end. You're not normally the last one in. Good job getting y'all home safe.

      about 7 years ago Like

    • Melissa D.
      Melissa D.

      Poor puppy. I'm glad she is o.k. It's really hot out there.... I would not want to be running in a fur coat either...lol

      about 7 years ago Like

  7. RUN
    good Thursday Night Run 8 mi

    A little late posting this but oh well. Had intended to make Bill's group but ended up taking advantage of the cooler weather and looking at cars instead. Once home, it was time to get in som... read more

  8. RUN
    good Monday Night Run Group 4.5 mi

    Yesterday, my dogs guilted me into taking them on my 3 mi shakeout run. Today, I left the dogs at home and did another shake-out run. The run was probably more focused on socializing than running... read more

  9. RUN
    great "The Ranch" Trail Race 6.99 mi 01:03 09:00 pace

    Tough course in parts (especially the first half) but definitely my favorite of the series. Place 3rd overall female for this race & 4th overall female for the series. Very exciting! (First t... read more

    • Dorothy
      Dorothy

      Wow, Allison! You are so deserving. You work so hard and you are just getting faster and faster. Congrats!!! I hope the awards were nice. And I want to see this resulted in the newsletter!!!!

      over 7 years ago Like

    • Jimmy L.
      Jimmy L.

      Awesome Job Allison, Congrats on the award..

      over 7 years ago Like

    • Talmedge M.
      Talmedge M. Great Performance
      Great Performance:

      Nice work! Knew you could do it

      over 7 years ago

    • Vincent Q.
      Vincent Q. Congrats
      Congrats:

      Awesome race out there today!

      over 7 years ago

  10. RUN
    Shake-out Run 2 mi

    Got up early enough to get in a short run before doing a bit of core and then racing off to work. My darling pets are working hard to convince me that I need to get up at 5:30am. Maybe one day I&#... read more

    • Aj O.
      Aj O.

      Gotta love pets, they are great motivators

      over 7 years ago Like

  11. RUN
    good Wed. Night Run Group 5.86 mi

    Things have been busy lately and I seem to seldom get around to posting. Thankfully, the storm passed quickly and made for a great time to go running. John made for a fantastic rabbit during this... read more

  12. RUN
    good Tuesday Night Run Group 6.5 mi

    2/4/6/4/2 workout with 1 min recovery between sets. Thanks to Melissa & Christian for keeping me company. Good run with most sets at about 7:20 to 7:30 pace. Great night for a run.

  13. RUN
    good Wednesday Night Run Group 7.25 mi

    1.25mi w/u & c/d. 12 x 400m at 88-94seconds plus one social lap (which I didn't time.) First couple were at the 88sec. I ended up slowing down (which I attribute in part to this being day... read more

  14. RUN
    good Tuesday night at Brushy Creek 6 mi

    Got off work too late to make the w/u. Just as well. Ran 12x 30/30 w/ Talmedge & Thomas. Kept up nearly the whole way so as you can imagine, it was a tough workout. Next time, I intend to k... read more

  15. VELO
    Friday Night Bike Ride 12 mi

    I got off work early and had about 2 hours before I had to go back to show the event room to someone. Decided to go for a bike ride to get some excercise without getting really sweaty. Tough work... read more

  16. RUN
    good Thursday Night w/ Bill's Group 6.32 mi

    A little late posting but here we go... 2.65 wu then 4 x 800m relay run. Lots of fun. Really nice night.

  17. RUN
    good Wed. Night Run Group 5 mi

    Tonight was wheels! Got in 7 wheels and a backwards run up a hill before we ran out of time. Wheels is always a good workout. Warm and humid but there was cloud cover and shade to offset that. T... read more

  18. RUN
    good Monday Night Run Group 6 mi

    Fast paced w/u to duck pond. 6 x 400 (~1:27 each) on gravel at San Gabriel Park. Cruches & push-ups for a break. Then 4 x 400 (~1:27 each.) An easier variation on a workout Mark has given us i... read more

    • Jimmy L.
      Jimmy L.

      Good to see u out there too. You were awesome and fast on the workouts.

      over 7 years ago Like